The Confidence to Ask, “What’s Possible?”

Your level of confidence can make the difference between asking “why not me?” or staying stuck in the same old unfulfilling rut.  The experiences of Jake and Erica illustrate the importance of confidence in exploring more fulfilling career opportunities.   Jake and Erica were data engineers with a high-tech company who were eager to transfer to […]

Four Reasons Why People Delay Their Reinvention

It’s Spring and time to rejuvenate, renew and reinvent! Perhaps, you – like so many other people – have reassessed your life and career and are weighing the pros and cons of a career reset, pivot, or reinvention While the process of re-imagining your life and considering new possibilities can be exciting, it can also […]

What the Tide Pools Taught me About Coping With Chaos

Are you feeling drained by the continuing uncertainty, conflicting “guidance” and disruption generated by this latest Covid surge?  Last week, seeking some respite from the anxiety,   I visited a nearby marine sanctuary which taught me some lessons on handling these turbulent times.   When I arrived at the Fitzgerald Marine Reserve, my first thought was […]

Reclaim Your Inner Light

As we celebrate the light and joy of Christmas during the darkest season of the year, I’d like to invite you to reclaim your unique inner light that might have been dimmed by the disruption, stress, and loss of the last two years.  Your inner light is the best version of yourself. Some refer to […]

The Power of Gratitude

“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” – Brene Brown  One of the keys to living a happy life is cultivating an attitude of gratitude.  This has never been truer than now as we approach Thanksgiving and are […]

Permission to Pause

During the 2021 Summer Olympics, the world was stunned when Simone Biles, the greatest gymnast of all time, hit the pause button in the middle of the games. During the final of the team gymnastics competition, Simone appeared to lose herself in a mid-air vault. A short time later, she announced that she was withdrawing […]

Break Your Confidence Barrier

Happy International Women’s Day!  Every one of the women who we’ll honor this month had times when she didn’t feel confident. If each of them hadn’t broken her own internal confidence barrier, the world would never have had the benefit of her unique contributions.  During these volatile times, when so many women’s careers have been […]

Your Backstage Idea

Is there a tantalizing idea for your life or work that’s been hovering in the back of your mind but you’ve dismissed as too unrealistic or bizarre? Somehow this thing has always called to you but you’ve pushed it away to pursue other more “important” or “realistic” goals and dreams. This is the perfect time […]

Clearing Your Way to a Hopeful and Joyful 2021

Happy New Year! After the disruptive year we’ve just experienced, 2021 will be a major year of transition – full of new possibilities and opportunities! In order to enter the New Year with fresh energy, resilience and hope, we must first clear our heads, reflect on lessons learned and reset our thinking. Join me in […]